As a teacher and mentor, Meagan has been helping people learn about themselves through yoga for 20 years with kindness, openness, and simplicity at the heart of her teaching philosophy.
Her goal for her clients is to support them to get to know themselves better, wherever they are in their own life journey. Her belief is that yoga therapy can be a catalyst for powerful healing and that we can all use the power of yoga to foster greater self-love and self-acceptance.
After using yoga to navigate the hardest times in her life, she now shares her vast knowledge and experience to help others see the bigger picture of their health. This is the reason why Meagan has been a loved and trusted teacher in her community for many years and is now a sought-after yoga therapist.
For someone who does very little physical exercise and has low energy levels, I have found the classes challenging but not exhausting. I especially enjoy the relaxation. As I suffer from stress and stress related health problems, yoga and relaxation has been very rewarding and has helped considerably. I always feel calm after a class. Meagan also has a very calming manner.
“Thank you from the bottom of my heart for being my tower of strength and speaker of wise words through my rocky moments. Yoga, combined with the positive vibes that flow through you, taught me a great deal right when I needed to learn. You are a beautiful lady, and I am stoked that our paths crossed – as they did and when they did.”
Thanks so much for last night. It is difficult to describe how I feel this morning but its like my digestive system and other internal parts feel stretched and relaxed and GOOD. Thank you 🙂
“Thank you for your support in yoga throughout my pregnancy. It has been a godsend!”
After finding she could create profound changes in people’s health by sharing yoga’s healing principles, she became a dedicated yoga therapist and now works with clients from all over Australia. Meagan combines traditional Ayurvedic approaches to wellbeing with 21st century knowledge of functional anatomy and biomedical science.
She uses a combination of yoga, psychology and mind-body medicine to help people work towards the agency they need to achieve their wellbeing goals. In her tailored therapy sessions, tools and practices are taught that people can use in their everyday life to transform their health.
Meagan trained as a yoga teacher in 2003 and after years of running her own studio, she completed yoga therapy training in 2016. Meagan is a registered yoga therapist with the Australasian Association of Yoga Therapists. She has completed further training in yoga therapy for lower back pain, respiratory health and anxiety and depression.
Her special interests include mood management, women’s health and functional anatomy. She continues to undertake professional development and study as part of her ongoing commitment to her practice and to evolve her yoga philosophy.
When she is not working with clients, creating new courses, studying, or practicing yoga, Meagan lives a simple life in regional Queensland, Australia. Her other passions are her family, her husband and grown-up boys Darcy and Jackson. She is also a wannabe gardener, book reader, slight hoarder and occasional runner. You may also spy her two best pals, Lucy and Pippy, who sometimes like to get involved in the yoga therapy sessions too.
Learn more about the field of mind-body medicine and hear Meagan’s thoughts on the latest research, techniques and teachings.
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